Weigh In record (no journal entry) for 20 February 2020
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53 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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241 kcal
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Fat: 10.09g | Prot: 26.69g | Carbs: 10.00g.
Breakfast: Борщ с Говядиной, Яичный Белок. more...
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Losing 0.7 kg a Week
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