Weigh In record (no journal entry) for 20 February 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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464 kcal
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Fat: 9.54g | Prot: 18.04g | Carbs: 73.42g.
Breakfast: 卵, ご飯. more...
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steady weight
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