Weigh In record (no journal entry) for 19 February 2020
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104.8 kg
Lost so far: 17.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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505 kcal
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Fat: 20.98g | Prot: 22.54g | Carbs: 60.31g.
Lunch: Suco de Maracujá, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (80% Magra / 20% de Gordura), Farinha de Milho, Couve-de-Folhas. more...
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Losing 0.7 kg a Week
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drica tavares's Weight History
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