Cherryl's Journal, 19 Feb 20

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Weigh In record (no journal entry) for 19 February 2020

63.8 kg Lost so far: 2.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:

1514 kcal

Fat: 61.60g | Prot: 61.80g | Carbs: 187.00g. Breakfast: Haloreum Caramel Corn Snack, Caramel Corn Snack, Lipton Milk Tea. Lunch: Fresh Selections Asian Style Chopped Salad Kit. Dinner: Lollicup Boba Milk Tea, Which Wich Banh Mi. more...

2715 kcal

Exercise: Treadmill - 1 hour and 14 minutes, Sleeping - 5 hours and 46 minutes, Desk Work - 17 hours. more...

Losing 0.6 kg a Week

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Cherryl's Weight History

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