Weigh In record (no journal entry) for 19 February 2020
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1321 kcal
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Fat: 89.66g | Prot: 91.88g | Carbs: 40.32g.
Lunch: Melancia, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Abobrinha Cozida, Omelete ou Ovos Mexidos com Queijo. Dinner: Queijo Mozzarella, Nobre Linguiça de Carne Suína, Herbalife Shake de Doce de Leite, Herbalife NRG. Snacks/Other: Banana-Maçã. more...
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Losing 4.9 kg a Week
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Cris#Resiliente's Weight History
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