Weigh In record (no journal entry) for 19 February 2020
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1288 kcal
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Fat: 48.20g | Prot: 73.68g | Carbs: 150.62g.
Breakfast: Ensalada de Frutas, Clara de Huevo, Huevo, Pan Integral. Lunch: Sopa Wantán, Verduras Salteadas, Pechuga de Pollo Frito (sin Comer la Piel), Fideos Chow Mein, Chinos. Dinner: Mandarinas, Piña, Karinto Chifles. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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