Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elianebri
Journal
19 Feb 20
elianebri's Journal, 19 Feb 20
elianebri's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2020
87.3 kg
Lost so far:
5 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
695 kcal
Fat: 35.36g | Prot: 67.32g | Carbs: 26.56g.
Breakfast:
Café, Ovo Cozido.
Lunch:
Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Raiola Azeitonas Verdes Descaroçadas, Salada de Berinjela, Sobrecoxa de Frango (Pele Não Consumida).
Snacks/Other:
Vigor Iogurte Grego Blueberry, Filé de Frango Grelhado.
more...
284 kcal
Exercise:
Hiking - 31 minutes, Google Fit - 23 hours and 29 minutes.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elianebri's Weight History
View Complete History