I travelled home for Easter weekend and over celebrated. It's a horrid habit to eat whatever when we get together. Not a good way to start this challenge with a gain. Time to be good. Only mini-challenge is to drink water... which is harder for me than to exercise.
|
66.7 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
|
Gaining 1.0 kg a Week
|