Weigh In record (no journal entry) for 19 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2276 kcal
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Fat: 94.58g | Prot: 63.30g | Carbs: 303.49g.
Breakfast: Жареное Яйцо, Сливочное Масло, Глобино Колбаса Оливье, Гречка Отварная. Lunch: Milka Молочный Шоколад, Банан, Блинчики. Dinner: Финик, Кекс, Хлеб Черный, Сыр, Start Шарики с Какао, Молоко (Цельное Молоко). more...
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1641 kcal
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Exercise:
Sleeping - 6 hours and 32 minutes, Squats (Legs) - 6 minutes, Resting - 17 hours and 22 minutes. more...
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steady weight
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