Weigh In record (no journal entry) for 19 February 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1080 kcal
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Fat: 37.58g | Prot: 62.85g | Carbs: 125.14g.
Breakfast: Bio Organic 100% Crema di Arachidi, Molino Rossetto Farina Integrale, Albume d'uovo, Banana. Lunch: Gonuts Crema Spalmabile Cacao e Nocciole , Mulino Bianco Panbauletto Integrale, Uovo. Dinner: Gecchele Frisella Integrale, Albume d'uovo. Snacks/Other: Gallette di Riso, Novi Cioccolato Fondentenero 72%. more...
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Losing 2.1 kg a Week
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dani88miglio's Weight History
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