Weigh In record (no journal entry) for 19 February 2020
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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432 kcal
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Fat: 4.59g | Prot: 9.51g | Carbs: 90.48g.
Breakfast: Horeca Frutti di Bosco Surgelati , Quaker Fiocchi d'avena, Orange Juice , Banana, Soy Yogurt. more...
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Losing 1.6 kg a Week
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nowitstimeforme's Weight History
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