Weigh In record (no journal entry) for 19 February 2020
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54 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1403 kcal
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Fat: 50.43g | Prot: 76.38g | Carbs: 153.29g.
Breakfast: Watt Barretta Proteica, Puertosol Mirtilli Neri Bio, Granarolo Latte Scremato senza Grassi, Uovo, Il Fior di Loto Farina Integrale di Avena. Lunch: Pink Lady Mela, Amonatura Noci Pecan, Misura Crackers Integrali Fibrextra, Fileni Hamburger di Tacchino Bio. Snacks/Other: Misura Crackers Integrali Fibrextra, Watt Barretta Proteica. more...
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1622 kcal
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Exercise:
camminata - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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angelabrocchetti's Weight History
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