Weigh In record (no journal entry) for 19 February 2020
|
71.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
372 kcal
|
Fat: 18.36g | Prot: 10.77g | Carbs: 39.29g.
Breakfast: Домик в деревне Сливки 10%, ОАО Молоко Сырок Творожный Глазированный 26%, Кофе, Гомельхлебпром Каша "Колос" из Трёх Злаков. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena_SolncE's Weight History
|