Weigh In record (no journal entry) for 19 February 2020
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1640 kcal
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Exercise:
Reading - 30 minutes, Cooking - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 8 hours, Samsung Health - 5 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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dupa.w.kwiatach's Weight History
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