Weigh In record (no journal entry) for 19 February 2020
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59.8 kg
Lost so far: 5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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782 kcal
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Fat: 23.69g | Prot: 15.73g | Carbs: 134.47g.
Breakfast: Orion Чокопай, Банан, Кофе с Молоком и Сахаром. Lunch: Orion Чокопай, Кофе Латте, Салат Овощной с Маслом. Snacks/Other: Мандарин, Кофе с Молоком и Сахаром. more...
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Gaining 0.8 kg a Week
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milashka56's Weight History
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