Weigh In record (no journal entry) for 18 February 2020
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77.4 kg
Lost so far: 15.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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838 kcal
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Fat: 30.26g | Prot: 47.29g | Carbs: 101.84g.
Breakfast: Granvita Granola 0% sin Azúcar, Plátano, Lala Yogurth Zero, Lala Leche Light, Avena Rivero Avena en Hojuelas. Lunch: Aguacates, Lala Queso Panela, Nopalia Tortillas de Nopal (14g), Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.3 kg a Week
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cassandraalvara2's Weight History
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