Weigh In record (no journal entry) for 19 February 2020
|
57.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
845 kcal
|
Fat: 28.84g | Prot: 52.19g | Carbs: 96.62g.
Breakfast: Евроопт Банан, Савушкин Продукт Творог Нежный 5%, Макдоналдс Капучино (0,3 L), Гранола домашняя. Lunch: Рыбные Котлеты, Нут (Вареный). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|