Weigh In record (no journal entry) for 19 February 2020
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60.2 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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848 kcal
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Fat: 34.21g | Prot: 28.32g | Carbs: 102.77g.
Breakfast: Булочные Вольчека Булочка с Корицей, Сочень с Творогом, Чай с Лимоном, Голубика, Овсяная Каша на Молоке. Lunch: Tess Зелёный Чай, Курица в Сметане, Рис Вареный. Snacks/Other: Dolce Albero Смесь Жареных Орехов и Изюма. more...
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Gaining 1.4 kg a Week
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julia_sem17's Weight History
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