Weigh In record (no journal entry) for 18 February 2020
|
68 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
977 kcal
|
Fat: 35.98g | Prot: 32.91g | Carbs: 138.66g.
Lunch: McCain Papas Fritas, Tarta de Verdura. Dinner: Helado de Chocolate, Papa Cocida, Pickles, Tomates, Granja del Sol Milanesa de Soja. Snacks/Other: Tita Tita, Bagley Galletitas de Salvado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Makis2022's Weight History
|