Weigh In record (no journal entry) for 18 February 2020
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89.1 kg
Lost so far: 9.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1141 kcal
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Fat: 37.72g | Prot: 80.68g | Carbs: 121.67g.
Breakfast: Yin Yang Quinoa Pop Cereal Inflado, Dahi Yogur Bebible Descremado. Lunch: Tomates Cherry, Aceite de Oliva, Arvejas, Zanahoria, Dos Anclas Salsa Caesar, Atún en Agua (Enlatado), Rúcula. Dinner: Cebollas, Entraña. Snacks/Other: Jorgito Alfajor Jorgito de Chocolate , Manzana. more...
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Losing 1.3 kg a Week
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nanaanalia's Weight History
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