Weigh In record (no journal entry) for 18 February 2020
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72.6 kg
Lost so far: 16 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1462 kcal
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Fat: 51.71g | Prot: 59.86g | Carbs: 186.38g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nudeln (Gekocht). Dinner: Gutes Land Gouda Gerieben 45%, Golden Toast Butter Toast, TiP Currywurst. more...
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Losing 2.1 kg a Week
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Robinson Esquinzo's Weight History
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