Weigh In record (no journal entry) for 18 February 2020
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88.9 kg
Lost so far: 4.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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839 kcal
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Fat: 13.09g | Prot: 49.96g | Carbs: 136.00g.
Breakfast: La Paulina Queso Crema Light, Galletas de Soda, Criollitas Galletitas de Agua, Fargo Pan de Salvado Doble, Manzana. Lunch: Royal Postre Dulce de Leche Light, Arroz Integral, Zapallito Verde. Dinner: Pechuga de Pollo sin Piel, Zapallito Verde. Snacks/Other: Frisbix Galletas de Arroz Dulces, Ciruela. more...
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2492 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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