Weigh In record (no journal entry) for 18 February 2020
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1672 kcal
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Fat: 59.90g | Prot: 84.57g | Carbs: 199.75g.
Breakfast: Parówka, Chleb Razowy, Pomidory. Lunch: Mleko z 2% Tłuszczu, Banan. Dinner: Bluedino Ser Żółty Gouda, Biedronka Pieczarki, Kraina Wędlin Schab Pieczony, Gustobello Spody do Pizzy . Snacks/Other: Kupiec Wafel Ryżowy, Miód, Piątnica Twarożek Domowy Grani Naturalny , Banan, Biedronka Jarmuż, Vital Fresh Sok Pomarańczowy. more...
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Losing 1.2 kg a Week
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bajdelka's Weight History
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