Weigh In record (no journal entry) for 18 February 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2639 kcal
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Fat: 143.87g | Prot: 94.99g | Carbs: 229.95g.
Breakfast: Bounty Bounty Miniatures, Ciabatta, Avocado, Rührei, Moser Roth Edel Bitter 85% Kakao. Lunch: Italiamo Gegrillte Champignons in Sonnenblumenöl, Gemischter Salat mit Dressing, DM Bio Tomatensoße Kräuter, Weiße Champignons (Gebraten), Ebly Sonnenweizen, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Aldi Hummus Natur, Milbona Butterkäse, Ciabatta, Snickers Mini Snickers, Omelett oder Rührei, Bounty Bounty. Snacks/Other: Mandarine. more...
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Gaining 0.8 kg a Week
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DaschaTer's Weight History
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