DaschaTer's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
59.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
2639 kcal Fat: 143.87g | Prot: 94.99g | Carbs: 229.95g.   Breakfast: Bounty Bounty Miniatures, Ciabatta, Avocado, Rührei, Moser Roth Edel Bitter 85% Kakao. Lunch: Italiamo Gegrillte Champignons in Sonnenblumenöl, Gemischter Salat mit Dressing, DM Bio Tomatensoße Kräuter, Weiße Champignons (Gebraten), Ebly Sonnenweizen, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Aldi Hummus Natur, Milbona Butterkäse, Ciabatta, Snickers Mini Snickers, Omelett oder Rührei, Bounty Bounty. Snacks/Other: Mandarine. more...
2312 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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DaschaTer's Weight History


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