Weigh In record (no journal entry) for 18 February 2020
|
44.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
386 kcal
|
Fat: 14.15g | Prot: 23.00g | Carbs: 42.36g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Лента Сырники Домашние. Snacks/Other: Овсяное Молоко, Азбука Вкуса Пирожные Макарони. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lexyaleks's Weight History
|