Weigh In record (no journal entry) for 18 February 2020
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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752 kcal
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Fat: 31.07g | Prot: 24.14g | Carbs: 96.59g.
Breakfast: Tea Quality Sakura Latte, 白麵包, Skippy 粗粒花生醬. Lunch: 泡麵, CP 鮮蝦雲吞. more...
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Losing 0.4 kg a Week
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faithbyspoon's Weight History
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