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kozlenko_katerina1
Journal
18 Feb 20
kozlenko_katerina1's Journal, 18 Feb 20
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Weigh In record (no journal entry) for 18 February 2020
64.7 kg
Lost so far:
12 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2020:
779 kcal
Fat: 41.84g | Prot: 35.27g | Carbs: 62.71g.
Breakfast:
Блинчики с Мясом.
Lunch:
Кофе, Каждый День Треска Филе в Кляре, Элика Весенние Овощи.
more...
3407 kcal
Exercise:
Running - 14.5/kph - 1 hour and 24 minutes, Running - 10/kph - 49 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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kozlenko_katerina1's Weight History
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