Weigh In record (no journal entry) for 17 February 2020
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57 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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207 kcal
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Fat: 8.78g | Prot: 8.37g | Carbs: 23.23g.
Breakfast: Макдоналдс Капучино (0,3 L). Dinner: Свежий Хлеб Хлеб Ржаной с Семечками. more...
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Losing 4.2 kg a Week
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