Weigh In record (no journal entry) for 02 April 2013
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: 100%.
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1066 kcal
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Fat: 67.21g | Prot: 59.34g | Carbs: 57.49g.
Breakfast: Philadelphia Original Cream Cheese, Boiled Egg. Lunch: Red Onions, Raw Vegetable, Publix Red Bell Pepper, Ground Beef (70% Lean / 30% Fat). Dinner: Egg, Red Tomatoes, Tuna in Oil (Canned), Edam Cheese. Snacks/Other: Whole Milk Fruit Variety Yogurt, Navels Oranges. more...
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Losing 7.7 kg a Week
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fatpolice's Weight History
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