Weigh In record (no journal entry) for 17 February 2020
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55 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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986 kcal
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Fat: 65.92g | Prot: 32.90g | Carbs: 42.83g.
Breakfast: Limão, Ovo de Codorna, Azeite de Oliva Extra-Virgem, Saquê, Now Foods Eritritol, Acerola, Kefir de Leite, Berinjela, Aipo. Lunch: Alhos-Poró, Carne de Vaca Moída (80% Magra / 20% de Gordura), Molho Caesar para Saladas, Ragazzo Alface Americana. more...
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Gaining 0.1 kg a Week
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Patlouro's Weight History
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