Weigh In record (no journal entry) for 17 February 2020
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1479 kcal
|
Fat: 54.38g | Prot: 66.05g | Carbs: 181.82g.
Lunch: Tim Hortons Plain Bagel with Light Cream Cheese, Tim Hortons Iced Capp with Cream (Small). Dinner: Beef Steak. Snacks/Other: Nectarines, Pears , No Name Mozzarella Shredded Cheese, Bananas . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|