Weigh In record (no journal entry) for 17 February 2020
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58 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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773 kcal
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Fat: 49.86g | Prot: 60.86g | Carbs: 19.17g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Quatá Queijo Minas Padrão . Dinner: Quatá Queijo Minas Padrão , Ovo Mexido. Snacks/Other: Maracujá, Hershey's Special Dark 60% de Cacau. more...
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Losing 7 kg a Week
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tattynet's Weight History
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