Weigh In record (no journal entry) for 17 February 2020
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100.0 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2308 kcal
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Fat: 95.82g | Prot: 173.41g | Carbs: 235.98g.
Breakfast: Food Club Large Egg, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Strawberries, Blueberries, Butter , General Mills Rice Chex Cereal. Lunch: Pei Wei Ahi Tuna Bowl, Hershey's Nuggets, Lindt Lindor Truffle Balls. Dinner: Food Club Large Egg, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Strawberries, Butter . more...
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Losing 12.4 kg a Week
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marksmith176's Weight History
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