Weigh In record (no journal entry) for 17 February 2020
|
73 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1025 kcal
|
Fat: 48.21g | Prot: 54.13g | Carbs: 101.58g.
Breakfast: Kawa, Pilos Serek Wiejski bez Laktozy, Schar Pan Blanco. Lunch: Rosół z Makaronem. Dinner: Gotowane Buraki (z Surowych). Snacks/Other: Migdały, Jacobs Latte Macchiato. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|