Weigh In record (no journal entry) for 17 February 2020
|
68.1 kg
Lost so far: 4.8 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 February 2020:
|
112 kcal
|
Fat: 0.41g | Prot: 0.83g | Carbs: 29.37g.
Breakfast: Kopi. Lunch: Apel. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|