Weigh In record (no journal entry) for 17 February 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1107 kcal
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Fat: 43.39g | Prot: 71.85g | Carbs: 108.83g.
Breakfast: Гречка Отварная. Lunch: Фили-Бейкер Торт Птичье Молоко, Овощное Рагу, Мясо Дикого Кабана. Dinner: Банан, Сельдь Соленая. more...
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Losing 2.1 kg a Week
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Svetlanalana4's Weight History
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