dianti27's Journal, 17 Feb 20

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Weigh In record (no journal entry) for 17 February 2020

58.8 kg Lost so far: 6.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

800 kcal

Fat: 30.71g | Prot: 56.03g | Carbs: 87.53g. Breakfast: Buah Pir, Herbalife F1 Shake Mix. Lunch: Alfamart Ikan Pindang, Tempe. Dinner: Pecel, Sayur Campuran, Tempe. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Duku. more...

1448 kcal

Exercise: Sexual Activity - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dianti27's Journal, 17 Feb 20

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dianti27's Weight History