Weigh In record (no journal entry) for 16 February 2020
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89 kg
Lost so far: 3.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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509 kcal
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Fat: 20.04g | Prot: 26.06g | Carbs: 59.67g.
Dinner: Tam Yağlı Sade Yoğurt, Çoban Salatası, Mercimek Çorbası, Taze Fasulye. more...
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Gaining 0.3 kg a Week
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Eray Erdem Sarıyalçın's Weight History
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