Weigh In record (no journal entry) for 16 February 2020
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49 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1332 kcal
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Fat: 47.13g | Prot: 62.76g | Carbs: 180.39g.
Breakfast: Ocean Spray Arándanos Deshidratados, Lala Leche Light , Huevo, Quaker Hojuelas de Avena Natural (30g), Svetia Stevia, Lala Yogurth Zero, Cacahuates, Manzana. Lunch: Granvita Hojuelitas 0%, Salsa de Tomate, Tomates, Repollo, Frijoles Refritos, Susalia Tortilla de Maíz y Nopal, Zanahoria, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Betty Crocker Cookie Cake Integrales , Svetia Stevia, Lala Leche Light , Granvita Hojuelitas 0%. Snacks/Other: Mangos. more...
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Losing 4.9 kg a Week
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grecia16ale's Weight History
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