Äntligen nere under eller snuddar på 74. Skönt att det börjar ge resultat.
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73.9 kg
Lost so far: 7.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1607 kcal
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Fat: 123.30g | Prot: 100.05g | Carbs: 19.32g.
Breakfast: Arla Riven Ost Mozzarella, Salt, Svartpeppar, Garant Grädde, Stekt Ägg, Garant Nürnberger Rostbratwürste, Bacon, Livsmedelsverket Avokado. Lunch: Garant Vaxbönor, Kycklingfilé, Spenatröra till kycklingfilé. Dinner: Bacon, Zeta Halloumi. Snacks/Other: Chokladboll (Keto), Marabou Premium Mörk Choklad. more...
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steady weight
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Viktorph's Weight History
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