Weigh In record (no journal entry) for 01 April 2013
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91.9 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 101.62g | Prot: 131.52g | Carbs: 151.98g.
Breakfast: Cream (Half & Half), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Fresh & Easy Omega-Rich Trail Mix, Avocados, Mixed Salad Greens, Cacique Cotija Cheese, Beef. Dinner: Chow Mein or Chop Suey, Fortune Cookie, Pick Up Stix Chicken with Vegetables, Pick Up Stix Brown Rice, Pick Up Stix House Special Chicken. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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2913 kcal
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Exercise:
Standing - 3 hours, Resting - 5 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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