Weigh In record (no journal entry) for 16 February 2020
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68.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1424 kcal
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Fat: 82.21g | Prot: 60.23g | Carbs: 102.18g.
Breakfast: Alpro Соевое Молоко без Сахара, Дионис Торт Наполеон Королевский. Lunch: Фисташки, Protein Rex Протеиновый Батончик Кокос. Dinner: Макароны Отварные, Сыр Сулугуни, Яйцо, Куриное Филе с Сыром, Овощи Гриль. Snacks/Other: Евроопт Помело. more...
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Losing 0.7 kg a Week
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krisstinia's Weight History
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