Weigh In record (no journal entry) for 16 February 2020
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67.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1637 kcal
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Fat: 50.86g | Prot: 81.59g | Carbs: 223.82g.
Breakfast: Mulino Bianco Pan di Stelle, Banana, Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio. Lunch: Banana, Arance, Patate al Forno, Agnello, Barilla Pasta. Dinner: Banana, Kiwi, Agnello. Snacks/Other: Myprotein Impact Whey Deluxe. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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