Weigh In record (no journal entry) for 15 February 2020
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49.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1146 kcal
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Fat: 36.99g | Prot: 59.89g | Carbs: 147.83g.
Breakfast: Granvita Granola 0% sin Azúcar, Lala Yogurth Zero, Svetia Stevia, Clara de Huevo, Quaker Hojuelas de Avena Natural (30g), Plátano. Lunch: Tomates, Lala Queso Manchego, FUD Jamón Pechuga de Pavo, Carne Molida de Res (90% Magra / 10% de Grasa), Nopalia Tortillas de Nopal. Dinner: Svetia Stevia, Lala Leche Light , Granvita Hojuelitas 0%. Snacks/Other: Betty Crocker Cookie Cake Integrales , Piña. more...
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Losing 0.1 kg a Week
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grecia16ale's Weight History
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