Weigh In record (no journal entry) for 15 February 2020
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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769 kcal
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Fat: 24.06g | Prot: 23.63g | Carbs: 117.29g.
Breakfast: Грейпфрут, Чай с Сахаром, Красное Яблоко, Сыр Фета, Вареное Яйцо. Dinner: Мёд, Вареники с Картошкой. more...
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Losing 3.5 kg a Week
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alexandramagdiy's Weight History
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