Weigh In record (no journal entry) for 15 February 2020
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1113 kcal
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Fat: 46.09g | Prot: 62.94g | Carbs: 78.26g.
Breakfast: Lindt Lindor, Кофе (из Молотых Зерен), IKEA Multigrain Crispbread, Яйцо, Авокадо, San Daniele Prosciutto. Lunch: Вино Красное Сухое, Дыня, Виноград, Сашими из Тунца, Ролл с Огурцом, Роллы Филадельфия, Ролл Калифорния, Салями. Dinner: Светлое Пиво. more...
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Gaining 1.4 kg a Week
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ElenaPushkareva's Weight History
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