Weigh In record (no journal entry) for 15 February 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1329 kcal
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Fat: 67.21g | Prot: 63.65g | Carbs: 120.46g.
Breakfast: Pura Vida Bolacha de Arroz Integral com Sal, Toranja, Abacate, Abatanado, Alpro Alpro Natural Unsweetened. Lunch: Pizza Hut Calzone Romano. Dinner: Frango Assado, Pingo Doce Creme de Cenoura. Snacks/Other: Peras. more...
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Gaining 0.8 kg a Week
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Rakelisy's Weight History
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