Weigh In record (no journal entry) for 08 May 2018
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 24.73g | Prot: 35.83g | Carbs: 69.63g.
Breakfast: Кофе с Молоком. Lunch: Гуляш из Говядины, Макароны Отварные. Dinner: Сибирский Гурман Пельмени Ручной Лепки Домашние. Snacks/Other: Кефир 1%, Хладокомбинат Сахарная Трубочка. more...
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Losing 4.2 kg a Week
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Valleri21's Weight History
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