Weigh In record (no journal entry) for 15 February 2020
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101.6 kg
Lost so far: 11.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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286 kcal
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Fat: 4.22g | Prot: 40.44g | Carbs: 16.52g.
Lunch: Freshona Spargel, Putenbrust Fleisch. more...
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steady weight
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flikflaks's Weight History
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