Weigh In record (no journal entry) for 15 February 2020
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50 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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471 kcal
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Fat: 14.47g | Prot: 13.20g | Carbs: 72.02g.
Breakfast: Каждый День Чернослив Сушеный, Каждый День Курага, Вкуснотеево Кефир 1%, Геркулес Традиционный. Lunch: Parmalat Молоко 0,5%, Сладкая Сказка Печенье Сдобное. more...
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Losing 4.9 kg a Week
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